How do I improve my golf driving distance? I hear this question daily. This is the dream of almost every amateur golfer. To hit it longer. To achieve this goal is not what you pictured. Stop buying more clubs! Don't hit another practice ball! And even take a break from your golf instructor.
It's about working on the machine that swings the club. Are you following me? Do you know what I'm getting at? You're an athlete if you play golf. Don't laugh. I'm serious! To swing a golf club effectively takes a tremendous amount of golf specific strength, flexibility, coordination, balance and stability.
None of the above can be accomplished without an optimum level of golf specific fitness. When was the last time you made a swing and felt like it was an effortless, full and produced maximum power? I'm sure it's happened on occasion, but not as often as you want right?
The reason why is your body can't produce a repetitively powerful swing. It's not capable of it. Why? Because you need to work on it 'off the course' with simple golf strength and golf stretches to build up the golf specific muscles that can make this happen.
To improve driving distance you must take this attitude. If not, be ready to accept the same swing, game and results you've been getting for a long time. I don't mean to mix words, but the truth is needed. No sugar-coating! This is "throwing all the cards on the table" and deciding how bad you want to improve your golf driving distance.
Golfers have been bombarded with ads about the latest-greatest driver, guaranteed to add 30 yards to your driving distance. I say bs on that. It's you that swings that club. Doesn't matter what club you have if your body is in poor condition.
The critical area to work on for the quickest results is your core (mid-section). Your core is the engine that drives the swing and produces all the power. You've got to strengthen this area from a rotational standpoint to improve golf driving distance.
Not only will this approach improve your golf driving distance, but it will eliminate low back pain and injury. Low back pain is the most common complaint among golfers. It's no wonder since the golf swing is such a torquing movement that directly affects the lower back if you have weak and restricted muscles.
The benefits far outweigh the effort involved. Longer drives, no more injuries and years of golf enjoyment. There's no better return than that. So take a different approach to improve your driving distance for golf.
Article Source: http://EzineArticles.com/?expert=Mike_Pedersen
Thursday, October 21, 2010
Saturday, October 9, 2010
How to Increase Your Drive Power
Everyone wants to hit the ball farther. The one club that gets the most attention from golfers is the driver. Almost every golfer wants to hit the ball farther, straighter or just better with the driver. There are tons of golf magazines that put out tips each month on the best way to improve your driving game.
There are companies that want to sell you gimmicks and tricks that will increase the performance you get from your driver. Some of them are pretty far out there but some seem legit. The problem is that there's only one way to increase the power you get from your driver. Club head speed is the only thing you can increase to hit the ball farther.
You can spend hours with a coach hitting thousands of golf balls on the range. You can read every tip, try every gimmick or own the best driver in the world and you still won't hit the ball with more power if you don't have faster club head speed. The only way to achieve that faster club head speed is to increase your core body.
The center of your body and all the muscles in it are the engine that drives your golf swing. If they are weak and inflexible you're going to have a hard time hitting the ball with more power. Pulling the club back and swinging through the ball is a pretty simple task. Being able to do that with more power requires that you work on your core body off the golf course.
Get yourself set up with a trainer that specializes in increasing core strength and work on getting a program for yourself. If you can't afford a trainer or can't find one then look online for tons of videos and articles that will help you produce your own fitness program.
If you're unsure where to start you can look into different Yoga programs. Yoga is one of the best types of fitness programs that a golfer can get involved with. Not only does it strengthen your body but it also helps you become more flexibly. There are also many different types of Yoga that help you to clear your mind and focus on specific things. This can be very useful for when you're under high pressure situations and need to be able to focus on the shot at hand.
All of this is the ticket to hitting the ball with more power from your driver. Stop getting frustrated on the range after hitting a few hundred balls and wondering why you're not hitting it any farther. If you don't work on your fitness you won't have the core strength to bring that club head speed up.
There are companies that want to sell you gimmicks and tricks that will increase the performance you get from your driver. Some of them are pretty far out there but some seem legit. The problem is that there's only one way to increase the power you get from your driver. Club head speed is the only thing you can increase to hit the ball farther.
You can spend hours with a coach hitting thousands of golf balls on the range. You can read every tip, try every gimmick or own the best driver in the world and you still won't hit the ball with more power if you don't have faster club head speed. The only way to achieve that faster club head speed is to increase your core body.
The center of your body and all the muscles in it are the engine that drives your golf swing. If they are weak and inflexible you're going to have a hard time hitting the ball with more power. Pulling the club back and swinging through the ball is a pretty simple task. Being able to do that with more power requires that you work on your core body off the golf course.
Get yourself set up with a trainer that specializes in increasing core strength and work on getting a program for yourself. If you can't afford a trainer or can't find one then look online for tons of videos and articles that will help you produce your own fitness program.
If you're unsure where to start you can look into different Yoga programs. Yoga is one of the best types of fitness programs that a golfer can get involved with. Not only does it strengthen your body but it also helps you become more flexibly. There are also many different types of Yoga that help you to clear your mind and focus on specific things. This can be very useful for when you're under high pressure situations and need to be able to focus on the shot at hand.
All of this is the ticket to hitting the ball with more power from your driver. Stop getting frustrated on the range after hitting a few hundred balls and wondering why you're not hitting it any farther. If you don't work on your fitness you won't have the core strength to bring that club head speed up.
Tuesday, October 5, 2010
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